Offerings
Retreats
Retreats are the ideal way to experience what the Alt Feminine can bring forth in your life. The immersive experience of leaving home and getting away from the rhythms of “normal” reality create the best conditions for remarkable lasting transformation. Spending a full weekend in community with other students, dancing, sweating, learning and growing yourself is a gift we hope all women can give themselves one day. When you take care of others, you must also take care of yourself to stay balanced. We have deliberately created these retreats to be the instigators of self care and soulful re-connection that we often don’t have time for in daily life.
One Day Workshops
Don’t have time for a full weekend getaway? Fear not, much can be accomplished in one day. Our one day workshops are packed to the gills with body invigorating movement and play. Prepare to learn an entirely new dance vocabulary that is both simple and endlessly inventive. Your body will feel the change in every way.
Class Series
We teach a 5 week class series seasonally in our home tribe of the Bay area. Through a continuous and cumulative class curriculum, students gather once a week to learn and refine their movement vocabulary. We often incorporate and focusing theme. Details about up coming class series will be posted on our blog and online. These are unique and rare opportunities to work with Deb and Ana in a class setting.
Retreats
Retreats are the ideal way to experience what the Alt Feminine can bring forth in your life. The immersive experience of leaving home and getting away from the rhythms of “normal” reality create the best conditions for remarkable lasting transformation. Spending a full weekend in community with other students, dancing, sweating, learning and growing yourself is a gift we hope all women can give themselves one day. When you take care of others, you must also take care of yourself to stay balanced. We have deliberately created these retreats to be the instigators of self care and soulful re-connection that we often don’t have time for in daily life.
Don’t have time for a full weekend getaway? Fear not, much can be accomplished in one day. Our one day workshops are packed to the gills with body invigorating movement and play. Prepare to learn an entirely new dance vocabulary that is both simple and endlessly inventive. Your body will feel the change in every way. Strength, Flexibility and core awareness are just the beginning. Through our luxurious floor based warm up you will find yourself melting thru transitions, extending with poetic grace and discovering a deeply satisfying way to move into your femininity and out of the daily grind. Lunch and gifts included.
We teach a 5 week class series seasonally in our home tribe of the Bay area. Through a continuous and cumulative class curriculum, students gather once a week to learn and refine their movement vocabulary. We often incorporate and focusing theme. Details about up coming class series will be posted on our blog and online. These are unique and rare opportunities to work with Deb and Ana in a class setting.
